Purpose:

• To develop catch-tuck-turn and run techniques and body control.
• Ball security after a catch.

Description:

• Have three defenders with shields downfield in a triangle formation.
• Have the backs run routes, catch - and run through the triangle.
• Backs will break off of top defender in the triangle.
• All three defenders will give a high or low blow delivery with the shields.

Coaching Points:

• Body control - hips turned up field through defender after a catch.
• Keep pad level down.
• Ball protection while avoiding tacklers
• Run behind your pads

Equipment:

• Balls
• 3 Shields